This Let's Get Moving Set includes 2x 2 LB Bala Bangles set and a nifty color-matched carrying case. Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on ankles or wrists for athletic, recreational, and domestic activities alike. Bala Bangles come with a nifty color-matched carrying case, so you can take them on the go. The world just became your gym. Say goodbye to awkward, imbalanced hand weights! At 3 LB each, Bala Bars are designed for strength training. Unlike traditional dumbbells, Bala Bars have a 3 LB each that evenly distributes the weight for a comfortable, user-friendly workout. Your weights deserve an update –you won't want to put them down. Includes 2x 3 LB Bars set and a nifty color-matched carrying case