The Starter Kit offers a versatile fitness solution with 2x 2 LB Bala Bangles for added resistance during various activities, complete with a color-matched carrying case. Additionally, it includes a 10 LB Power Ring, perfect for diverse workouts that enhance strength, agility, endurance, and balance. Complementing this is the 2x 3 LB Bala Bars set, with its sleek ergonomic design and equally distributed weight, providing a comfortable and user-friendly option for strength training. These sets bring convenience and efficiency to your fitness routine, ensuring an enjoyable workout experience.