Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on ankles or wrists for athletic, recreational, and domestic activities alike. Bala Bangles come with a nifty color-matched carrying case, so you can take them on the go. The world just became your gym. Includes 2x 1 LB Bala Bangles set and a nifty color-matched carrying case. Bala is donating 10% of the purchase price of Blush products with a commitment of $10,000 to the Breast Cancer Research Foundation.